Public Health England has just launched a major new mental health campaign, called Every Mind Matters with help from Royal family members, Prince William, Prince Harry, Kate Middleton and Megan Markle. Click the link below to watch the new video:
Having good mental health helps us relax more, achieve more and enjoy our lives more. As many of you will know, there are simple things we can all do to look after our mental health and wellbeing but when stress, anxiety, low mood and poor sleep happen, every mind needs a little more support.
